Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Berger is a miracle worker who helped me tremendously. I was seeing an orthopedic doctor for two years. I then started seeing Dr. Berger. saw instant results. It’s the way to go; I’d recommend Dr. Berger to everyone."
    Debbie - McMurray, PA
  • "The deep tissue therapeutic laser is wonderful for muscle spasms. I have had several treatments and feel great after each treatment."
    Stacey
  • "I am an athletic student. Dr. Berger was a great choice for a chiropractor.

    He has helped me recover from an injury from baseball. I noticed a change within the first couple visits. He is not only a great doctor, but a great guy!"
    TROY